Herbal tea or green tea has attained unprecedented popularity in recent years. China, Japan and India have been tea-consuming nations and green tea or herbal tea is not a revelation for these three civilizations. Americans have traditionally been coffee connoisseurs. While coffee has its kick among other advantages, tea is healthier and green tea in particular has far-reaching effects on our health, including body mass index or simply put, weight. One of the most desirable benefits of green or herbal tea is detoxification. 310 Nutrition has come up with an entire category of teas dedicated to this effect. They call it 310 Nutrition Detox Teas.
The Human Body and Detoxification!
Detox or detoxification is often used in regard to rehabilitation of alcoholics, smokers and anyone who has indulged in any type of substance abuse including drugs and prescribed medications. Indeed, detoxification is one of the first phases of recovery. It is quintessential. However, detoxification is necessary for every person in the country. The human body is exposed to a plethora of toxins every day. There are environmental pollutants and various artificial ingredients in the foods and drinks we consume, plus the body itself generates toxins as derivatives of the foods & drinks consumed and there is oxidative stress at a cellular level, which is also toxic in its own way. In fact, aging is a consequence of oxidation of cells.
While detoxification helps the body to get rid of most piled up toxins, a natural side effect is weight loss. This is where 310 Nutrition Detox Teas become relevant if you want to lose weight. The human body is capable of detoxifying itself but it cannot do so relentlessly. Most people do not offer the body a chance to be completely devoid of toxin intake, which simply implies that our internal systems are exposed to more toxins than what can be processed and eliminated. Detoxification teas can help in the process.
Benefits of 310 Nutrition Detox Teas
Detoxification teas from 310 Nutrition contain green tea, ginger, oolong tea, guarana, damiana, yerba mate, rooibos, birch, pomegranate and cornflower among others. Green tea is rich in catechins, antioxidants that boost metabolism. A sharp increase in our metabolic rate is necessary for weight loss. The body needs to burn more calories than it consumes for any effect on body mass index. Green tea is also a stimulant that encourages the system to target the fat cells to extract energy. Oolong tea is also known to have a boosting impact on metabolism. Oolong tea is also rich in antioxidants. It must be noted that antioxidants are among the most important agents of detoxification.
A toxin laden system will compel you to feel lethargic, perhaps fatigued; there will be a substantial dip in available energy and digestive issues are almost a given. The lack of energy is not owing to an actual deficit of calories or depletion of the energy reserve, aka fat. The body simply doesn’t burn the fat or metabolize the available nutrients for an energy boost. This leads to further accumulation of fat. 310 Nutrition detox teas can be of immense help as they not only enhance metabolism but also suppress appetite, leading you to eat less.
Yerba mate is a proven appetite suppressant. Damiana and guarana have also been tested to have a significant bearing on appetite, resulting in fewer cravings. Yerba mate makes you feel full and satiated, so you don’t want to keep eating and you definitely don’t feel like overeating. Rooibos, another ingredient in detox teas, is rich antioxidants and can lead to a substantial increase in the production of the satiety hormone called leptin. Rooibos works in tandem with yerba mate, damiana and guarana to make you feel full. It is no secret that a suppressed appetite, eating less and feeling full are a precursor to weight loss.
Detox teas cleanse the system. The digestive or gastrointestinal system is the most adversely affected by toxic buildup. This is one of the primary reasons why so many people these days opt for a colon cleanse. Getting rid of toxins from the large intestine is a necessity. What detox teas also do is they facilitate the cleansing of systems beyond the gastrointestinal tracts. The blood needs to be detoxified as much as the lymphatic system. These correlated systems have a chain reaction when your body starts eliminating toxins. 310 Nutrition doesn’t induce this effect with laxatives that have various side effects. The teas cleanse the systems gently and effectively, using naturally-available wonders. These teas also reduce bloating, facilitate digestion and promote fat loss.